Sarek retreat yoga hike

Sarek retreat yoga hike

Seasons to visit:

Summer

Photo: Mirja Andersson
Photo: Mirja Andersson
Photo: Mirja Andersson

Sarek retreat yoga hike is a yogic trekking experience in the arctic

Hiking itself is a relaxing mindfulness meditation that really strengthen your mind. Combined with restorative yoga and meditation led by a certified yoga therapist we aim to strengthen your relationship with nature. The trek takes you on an unique mountain journey along the border to Sarek National Park where we live simple staying  in cozy mountain huts. Far away from digital media and everyday life we invite you to a week of pure natural mental rest.

Sarek National Park is part of Laponia world heritage. This pure nature has been travelled by the Sami people and their reindeers for thousands of years. The Sami people has a very strong relationship to nature and treat the land with respect. They say that we only borrow the land from future generations and that we should always give it back in the same conditions as we found it.

On skis through Sarek National Park

Picture yourself on a pair of skis, with nothing but mountains and snow as far as the eye can see. But a direction, a goal somewhere behind all those mountains. Hear the wilderness guide Mirja, de...