Planning your adventure
Choose a child-friendly trail
Start with shorter and easier routes, preferably with fun features like waterfalls, bridges, or scenic lookouts.
Check the weather
The mountain weather can change in a flash, so pack for all possibilities.
Keep expectations realistic
Kids can’t walk as far (or as fast) as grown-ups. Plan for plenty of breaks and adjust the pace accordingly.
Also read
Let´s go hiking!Begin your adventure on shorter, easier trails – ideally ones that offer a touch of excitement along the way.

Packing smart
Comfy clothes and shoes
Layering is your best friend! And make sure those little feet have sturdy boots or shoes.
A good backpack
For shorter hikes, you can carry everything yourself, but older kids often love having their own small backpack.
Snacks, snacks, snacks
Bring lots of water, energy-boosting snacks, and maybe a small picnic. Kids get hungry faster than you think!
First aid essentials
Band-aids, blister tape, and insect repellent can save the day.
Also read
6 easy and fun hikesOlder kids often love having their own small backpack.

Making the hike fun
Turn it into an adventure
Tell stories, search for animal tracks, or create a little treasure hunt along the way.
Take plenty of breaks
Little legs need to rest (and play!) often.
Let kids lead the way
Let them help read the map, choose the path, or carry something light in their own backpack.
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Hit the trail
Safety first
Watch the terrain
Steep cliffs, slippery rocks, and rushing streams require extra attention. Hold younger children’s hands in tricky spots.
Teach basic rules
Like staying on the trail, not running off, and what to do if they get lost (stay put and call out).
After the adventure
End on a cozy note
A little treat, a warm drink, or simply talking about the day’s adventures makes the experience even better.
Check feet and gear
Look for blisters or sore spots before you pack away those hiking boots.
Also read
The national parks