Harads, Boden
In the village of Harads you’ll find the exclusive Arctic Bath. The natural pool at the heart of the hotel is open all year round – summer or winter. Here, you can take a refreshing cold dip, or even an ice bath, before stepping into the beautiful sauna.
Read more about Arctic Bath here
Central Luleå
Luleå has become one of Sweden’s cold-bathing capitals. At Oscarsvarv, right in the city centre, the local cold-bathing association offers a welcoming facility where Ice Bath Luleå hosts guided ice bath experiences in the Lule River.
Read more about Ice Bath Luleå here
Jukkasjärvi, Kiruna
What would an ice hotel be without the chance for an icy plunge? The iconic ICEHOTEL offers a ten-step sauna ritual that includes a cold dip in the Torne River – for those who dare.
Read more about ICEHOTEL here
Lassbyn, Boden
During winter, the floating sauna at Aurora Safari Camp freezes into the ice of the Råne River. Just outside the sauna door, an ice hole awaits for those who want to take the plunge. For a deeper experience, book the Heat & Ice Yoga combination – sauna, ice bath, and yoga.
Read more about Aurora Safari Camp here
Kangos, Pajala
Far north of the Arctic Circle lies Lapland Guesthouse. During winter, guests can try ice bathing in a hole cut in the ice of the nearby Lainio River – followed by a warming drink and fireside relaxation.
Read more about Lapland Guesthouse here
Jokkmokk
At Peace & Quiet in Jokkmokk, you can safely experience nature’s own cryotherapy. You’ll receive guidance on how to handle the cold, and afterward, enjoy its revitalising effects. The two-hour session includes sauna time – another activity known for its health benefits.
Read more about Peace & Quiet Nature Hotel here
Liehittäjä, Övertorneå
Sami culture, local traditions, Arctic food and winter silence – Huuva Hideaway invites guests to experience everyday Sámi and Arctic life, where sauna and cold bathing naturally belong.
Read more about Huuva Hideaway here
Bredsel, Älvsbyn
Pite River is one of Sweden’s national rivers, and nearby lies Storforsen, Europe’s largest unbound rapid. At Hotell Storforsen, you can take an ice bath to the sound of the roaring falls in the distance.
Read more about Hotell Storforsen here
Sörbyn, Boden
Beautifully located by Lake Vitträsket, Sörbyn Lodge offers a large lakeside sauna. Here you can take a dip all year round – and in winter, an ice hole is kept open just outside.
Read more about Sörbyn Lodge here
Övre Svartlå, Boden
Near the Storklinten ski resort lies Lake Lapptjärn – now home to a brand-new sauna and a year-round spot for cold bathing surrounded by peaceful nature.
Read more about Storklinten here
